Newport State of Mind

Carry On Moving in Aberdare

It’s brrrr… getting colder in Aberdare. To keep warm keep moving.

Moving around is good for your health and generates extra body heat, so any exercise or activity will help keep you warm.

If possible, try and move around at least once an hour…

Cwm Music Festival 2009

Cwmaman Music Festival 2009 is on its way folks. Oh yes, the 2nd annual music shindig will be bigger and better even than last years amazing cultural weekend.

Cancel all plans for the last weekend in September 09 because there’s only one place you wanna be. Yep, once again Cwmaman will extend a welcome to music fans everywhere and showcase the excellent talent on offer around the valleys and beyond, following the success of last year we have a surprise headline act.

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Paper Planes (Dance To End All Dances)

Another MIA Paper Planes dance… it’s 1.45 into the video.

Paper Planes Dance