Watering the Seeds of Consciousness by Jerry Braza

Kids

Songs of the Valleys

Hormonally Yours

Caerphilly Medieval Market Day

Enjoy the full set of photos here.

Jon Kabat Zinn talk

Carry On Moving in Aberdare

It’s brrrr… getting colder in Aberdare. To keep warm keep moving.

Moving around is good for your health and generates extra body heat, so any exercise or activity will help keep you warm.

If possible, try and move around at least once an hour…